This page may contain additional navigation below.
A selection of resources from various providers on the topic of managing stress:
- Free i-resilience questionnaire and report from Robertson Cooper
- National Stress Awareness Day - Wednesday the 5th of November 2014
- Health and Safety Executive (HSE)
- Useful article on the physiological and psychological causes of stress BBC Science - What is Stress?
- NHS Choices - Stress, Anxiety and Depression - advice on understanding, managing and coping with stress.
- Banes Primary Care Trust - LIFT Psychology in Bath and North East Somerset - local courses, information and other resources on dealing with stress, anxiety and depression.
- Bristol and South Gloucestershire - LIFT Psychology in Bristol and South Gloucestershire - local courses, information and other resources on dealing with stress, anxiety and depression.
- Stress Management Society - advice and guidance for businesses and individuals on identifying, coping with and managing stress.
- For support if you have suffered a bereavement - Cruse Bereavement
- BSU Learning and Development website - for information about courses and resources available at BSU.